Mental Health Matters: LPPD Officers share their favorite ways to de-stress.
May is National Mental Health Awareness month and here at La Porte PD, we believe that Mental Health Matters. Taking care of our emotional well-being has an effect not only on our mental health but also on our general health.
Taking care of our emotional well-being can look different for everyone. La Porte PD Officers have shared some of their favorite ways of de-compressing.
Officer R. Hernandez enjoys reading self-development books, history books, and Stephen King novels.
Officer D. Britton enjoys working out to relieve stress.
Officer J. Ellis unwinds during playtime with his 2 dogs, Athena and Bear.
K9 Choir Boy enjoys sunbathing at the dog park and cuddles with his handler, Officer L. Norman.
If you or someone you know is struggling with depression, anxiety, or suicidal thoughts, you are not alone. To get connected with resources, please visit https://www.theharriscenter.org/